Summer tips

Summer is here, and it looks good; it’s only June. We hopefully have at least another three months of this.   I have a scattergun of thoughts for you this month, mostly feet related, but some are just health notices, so stick with me.   1-   Nail polish, this needs to be removed before your…

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How do I get rid of numbness in my feet?

Many people suffer from numbness in their feet and legs as a result of nerve damage. This uncomfortable problem is known as ‘neuropathy’ and is often referred to as ‘peripheral neuropathy’ when it affects the hands and feet. Symptoms are often numbness and/or tingling in the affected areas but may also include burning and sharp…

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