Sitting too much?

Humans aren’t designed to sit around for hours every day; we should be on our feet, moving around. Working at a desk for hours and sitting on the sofa all day does lead to problems with your health.   I’m speaking to two groups of people here: those glued to their computer screens and the…

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Feet are a masterpiece of engineering

People of Langport, you’re probably unaware that April is a BIG month for feet. We have Walk to work week, UK Foot Health Week, National Feet Week and World Health Day. I’m a member of The Royal College of Podiatrists, and they are running a campaign from the 24th – 30th of April, focusing on…

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How do I get rid of numbness in my feet?

Many people suffer from numbness in their feet and legs as a result of nerve damage. This uncomfortable problem is known as ‘neuropathy’ and is often referred to as ‘peripheral neuropathy’ when it affects the hands and feet. Symptoms are often numbness and/or tingling in the affected areas but may also include burning and sharp…

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Sandy Feet

  There’s nothing quite like being at the beach, wind in your hair, the smell of the salty sea and sand between your toes. Somerset has many incredible beaches, Langport is a bit land-locked, but most beaches are within a 45 minute drive.   Which is your go-to Somerset beach? The long sandy stretches of…

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Spring is in the air!

Do you get the urge to spring clean? For the garden as well as the house? We will be allowed to entertain friends and family again soon in our gardens, so having a lovely garden is going to become especially important this year.   All the spring flowers are popping up, there’s colour everywhere. It’s…

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