walking Archives - Totally Podiatry

Walking in Langport

Every Friday, you’ll find me out walking around Langport. I love Somerset; we are lucky to call this beautiful (if wet) county home. I have a walking buddy, and we make it our aim to try a new route and, of course, test out ALL the local coffee shops and pubs! I find going for…

How do I get rid of numbness in my feet?

Many people suffer from numbness in their feet and legs as a result of nerve damage. This uncomfortable problem is known as ‘neuropathy’ and is often referred to as ‘peripheral neuropathy’ when it affects the hands and feet. Symptoms are often numbness and/or tingling in the affected areas but may also include burning and sharp…

Common Winter Foot Problems

The temperature is getting chillier day by day, so we put on the layers, light a fire and snuggle up for the winter. Gone are the days of bare feet and sandals; we now need woolly socks and cosy slippers. During the winter months, we actually see our feet for maybe only a few…

Welly Walks

Is there a person in Somerset without a pair of wellies? Due to much of the county being low lying we regularly have flooded fields and sadly flooded homes and businesses. Wellies are staple footwear over autumn, winter and spring for many people as you never know when you might come across a puddle turned…

Christmas foot care

Your poor toes, winter is harsh for them. The cold temperatures make it really difficult for your body to get the warm blood to your feet and hands. When numb feet are combined with icy paths the risk of falling is increased, and that is what I want you to avoid happening. I don’t want…