The Totally Podiatry Blog
Skin is vital to your body, most of us care for the skin on our faces and hands- probably as these are the area’s most seen by other people. The study of skin is called Dermatology, as the middle of the three layers of your skin is the dermis. That’s…
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Your poor toes, winter is harsh for them. The cold temperatures make it really difficult for your body to get the warm blood to your feet and hands. When numb feet are combined with icy paths the risk of falling is increased, and that is what I want you to…
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We are being led to believe that Spring is on its way! But we are still wearing boots – albeit wellingtons! Make sure your feet stay warm and dry. Are you suddenly feeling painful spots in your feet or in your legs? What could that be? Do you suffer with…
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An orthotic insole may have been selected for your pathology. Causes can be a change in the size, magnitude or timing of the forces acting on your foot. A care pathway will have been discussed and your foot examined to ensure you have the correct professional opinion. If you have…
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Something I read about a lot is elderly folk having falls. The subject often covers where, when and how BUT did you know that frequently, the fall can be due to sloppy footwear! Always make sure that footwear is secure by a lace-up or Velcro strap. Wearing old slippers? A…
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